Led by Minister Esprit
Saturday June 24, 2023
3:30pm - 4:30pm
Class limited to 10 participants
Minister Esprit uses your Spiritual gift of mediumship to guide her client’s Ancestors in placing healing light and love to Spiritual wounds that have accumulated through past traumas, while relaying messages from the Spirit world that brings understanding and lessons to painful situations.
Free Pride Yoga Classes
Friday June 9th, 2023
Friday June 23rd, 2023
6:00pm - 7:00pm
Class limited to 14 students
As a queer owned business, part of NYL's mission is to provide a safe space for the LGBTQIA+ community. In honor of this mission, we are providing two free classes this month for you to focus on you, in a place of loving kindness to who you are inside and out.
Space is limited, so register in advance and be sure to cancel if you cannot make the event.
Express yourself authentically, feel refreshed, & stand in your power. Let’s get together and Practice with PRIDE!
Friday 5/19/2023 6:00 pm - 7:15pm
Saturday 6/17/2023 6:00 pm - 7:15pm
Monday 7/17/2023 7:15 pm- 8:30pm
Intro to Partner Acrobatics & Acroyoga
Saturday June 17th, 2023
3:30pm - 5:30pm
$30 per student
Looking for an exciting way to cultivate strength, self-confidence, effective communication, playfulness, trust, and a sense of humor? Join Nola Yoga Loft's first Acro workshop, led by Jessalyn Oxford and Jeremy LaLa!
In this Intro to Partner Acrobatics & Acroyoga workshop, we will cover how to base, fly, and spot safely and sustainably. In addition to building a strong foundation, we will also explore creative poses, transitions, and conditioning exercises that are challenging and fun. No partner or experience required!
Reiki I Attunement & Training
Saturday and Sunday, July 15th & 16th, 2023
This Reiki I training with Britt Voelker is all about self-healing. We will be going over how to take care of and protect your energetic field. Spirit, Mind, and Body are all related and affect one another. You may know this from yoga, and recognizing how the physical body can affect the spiritual body. Maybe you know this from meditation, seeing where you put your mental focus and how that affects your physical health and spiritual well being. Using Reiki and other tools, you will experience how the spiritual body affects all other parts of your life. You will learn how to cleanse your chakra system, and what those energy centers do for you. You will learn about crystals, and how the physical objects in your energy field can affect you. And you will learn about your ethereal support system, the guides and angels that surround you at all times. Join us in this two day event where we dive deep into self-healing, and close with a Reiki attunement ceremony.
This training will be limited in capacity to keep the group intimate. Be sure to register in advance to reserve your spot.
About the teacher: Britt Voelker is a certified Reiki Master in the Usui Reiki lineage. She has been practicing reiki locally, as well as internationally, for eight years, and began leading her own trainings in 2018. Britt's trainings are geared to helping students find their own intuitive path, and in keeping with this mission, she exclusively teaches small groups to allow for a more personalized experience.
Summer Chakra Series
led by Britt Myers-Voelker
Thursdays 7:15pm - 8:15pm
6/22/2023 - 8/3/2023
Want to deepen your practice and bring more balance to your life? Join us in this seven week series as we explore the main energy centers of the body one chakra at a time. Along with a basic understanding of the main chakras, these classes will also include insight on how these energy centers affect your life, working with mantras and affirmations, and a light yoga class dedicated to each chakra. Come prepared to learn and stretch! Attend a specific chakra night, or join for all seven!
Regular class packages and drop-in rates apply.
New Moon Ceremonies
Monthly event held on the new moon.
Suggested Donation: $5 - $15
This is sacred time of the lunar month for closing old chapters and opening new ones. Join us in this by donation event reflecting on cycles we are moving from and moving forward with intention to the lunar month to come.
Bring a journal and prepare to let your heart lead you forward.
Full Moon Healing Ceremonies
Monthly event held on the full moon
Suggested donation $5 - $15
This full moon healing circle is a place to come to balance your energy and the collective energy unfolding in this lunar cycle. We will work together to help each other grow.
No experience in energy work required, we are all capable of helping one another.
Saturday 6/3 6:00pm - 7:00pm
Sunday 7/2 6:00pm - 7:00pm
Tuesday 8/1 7:15pm - 8:15pm
Monthly event held on third Tuesday
Taught by Andrea Arellano
7:15pm - 7:45pm
Class packages and drop-in rates apply,
Yoga Nidra is a guided meditation practice where the mind remains conscious during the normally “unconscious” state associated with deep sleep. It is a systematic form of guided relaxation that takes us effortlessly into a state of restful being. This is a guided verbal session there is no asana physical yoga practices involved.
Yoga Nidra, also known as yogic sleep, is for anyone looking to calm and reset their nervous system. You'll lay down with the support of props while being guided through a body scan. This deep rest and relaxation can allow you to explore and release long-held emotions, tension, and stress.
Upcoming Classes Dates:
Tuesday My 16th
Tuesday June 20th
Tuesday July 18th