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Upcoming Events

Image by Aarón Blanco Tejedor

Ancestral Healing

Led by Minister Esprit

Saturday June 24, 2023

3:30pm - 4:30pm

Class limited to 10 participants

Minister Esprit uses your Spiritual gift of mediumship to guide her client’s Ancestors in placing healing light and love to Spiritual wounds that have accumulated through past traumas, while relaying messages from the Spirit world that brings understanding and lessons to painful situations.

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Free Pride Yoga Classes

Friday June 9th, 2023

Friday June 23rd, 2023

6:00pm - 7:00pm

Class limited to 14 students

As a queer owned business, part of NYL's mission is to provide a safe space for the LGBTQIA+ community. In honor of this mission, we are providing two free classes this month for you to focus on you, in a place of loving kindness to who you are inside and out.
 
Space is limited, so register in advance and be sure to cancel if you cannot make the event.
Express yourself authentically, feel refreshed, & stand in your power. Let’s get together and Practice with PRIDE!

 Upcoming Dates:

Friday 5/19/2023 6:00 pm - 7:15pm

Saturday 6/17/2023 6:00 pm - 7:15pm

Monday 7/17/2023 7:15 pm- 8:30pm

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Intro to Partner Acrobatics & Acroyoga

Saturday June 17th, 2023

3:30pm - 5:30pm

$30 per student

Looking for an exciting way to cultivate strength, self-confidence, effective communication, playfulness, trust, and a sense of humor? Join Nola Yoga Loft's first Acro workshop, led by Jessalyn Oxford and Jeremy LaLa!
In this Intro to Partner Acrobatics & Acroyoga workshop, we will cover how to base, fly, and spot safely and sustainably. In addition to building a strong foundation, we will also explore creative poses, transitions, and conditioning exercises that are challenging and fun. No partner or experience required!

Reiki I Attunement & Training

 

Saturday and Sunday, July 15th & 16th, 2023
10:30am-4:00pm

This Reiki I training with Britt Voelker is all about self-healing. We will be going over how to take care of and protect your energetic field. Spirit, Mind, and Body are all related and affect one another. You may know this from yoga, and recognizing how the physical body can affect the spiritual body. Maybe you know this from meditation, seeing where you put your mental focus and how that affects your physical health and spiritual well being. Using Reiki and other tools, you will experience how the spiritual body affects all other parts of your life. You will learn how to cleanse your chakra system, and what those energy centers do for you. You will learn about crystals, and how the physical objects in your energy field can affect you. And you will learn about your ethereal support system, the guides and angels that surround you at all times. Join us in this two day event where we dive deep into self-healing, and close with a Reiki attunement ceremony.

This training will be limited in capacity to keep the group intimate. Be sure to register in advance to reserve your spot.

About the teacher: Britt Voelker is a certified Reiki Master in the Usui Reiki lineage. She has been practicing reiki locally, as well as internationally, for eight years, and began leading her own trainings in 2018. Britt's trainings are geared to helping students find their own intuitive path, and in keeping with this mission, she exclusively teaches small groups to allow for a more personalized experience.

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Summer Chakra Series

led by Britt Myers-Voelker

Thursdays 7:15pm - 8:15pm

6/22/2023 - 8/3/2023

Want to deepen your practice and bring more balance to your life? Join us in this seven week series as we explore the main energy centers of the body one chakra at a time. Along with a basic understanding of the main chakras, these classes will also include insight on how these energy centers affect your life, working with mantras and affirmations, and a light yoga class dedicated to each chakra. Come prepared to learn and stretch! Attend a specific chakra night, or join for all seven! 

 

Regular class packages and drop-in rates apply.

Image by Sharon Pittaway
Moon Stages

New Moon Ceremonies

Monthly event held on the new moon.

Suggested Donation: $5 - $15

This is sacred time of the lunar month for closing old chapters and opening new ones. Join us in this by donation event reflecting on cycles we are moving from and moving forward with intention to the lunar month to come.
 
Bring a journal and prepare to let your heart lead you forward.

Full Moon Healing Ceremonies

 

Monthly event held on the full moon

Suggested donation $5 - $15

This full moon healing circle is a place to come to balance your energy and the collective energy unfolding in this lunar cycle.  We will work together to help each other grow. 

No experience in energy work required, we are all capable of helping one another.

Upcoming dates:

Saturday 6/3  6:00pm - 7:00pm

Sunday 7/2  6:00pm - 7:00pm

Tuesday 8/1 7:15pm - 8:15pm

Full Moon
Image by Anton Shuvalov

Yoga Nidra

Monthly event held on third Tuesday

Taught by Andrea Arellano

7:15pm - 7:45pm

Class packages and drop-in rates apply,

Yoga Nidra is a guided meditation practice where the mind remains conscious during the normally “unconscious” state associated with deep sleep. It is a systematic form of guided relaxation that takes us effortlessly into a state of restful being. This is a guided verbal session there is no asana physical yoga practices involved.
Yoga Nidra, also known as yogic sleep, is for anyone looking to calm and reset their nervous system. You'll lay down with the support of props while being guided through a body scan. This deep rest and relaxation can allow you to explore and release long-held emotions, tension, and stress. 
 

Upcoming Classes Dates:

Tuesday My 16th

Tuesday June 20th

Tuesday July 18th

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