Restorative Yoga & Sound Bath
with Britt & Em
Saturday, June 18th, 2022
Be immersed in the healing frequencies of singing bowls as you release the weight of your being into grounding support. The vibrating sounds of singing bowls are not only soothing to listen to, they also clear the energetic pathways of the body restoring the listener to authentic truth. These will be played live through a 75 minute restorative yoga practice. Restorative yoga is a relaxation based practice of supporting the body with props to help establish a greater sense of calm in the mind and release tension in the body. If you are looking to reduce anxiety, let go of a chapter, or simply have an afternoon of peace, this is the workshop for you.
Britt Voelker (she/her) holds an advanced certificate in restorative yoga, and has been helping practitioners find their calm for nearly a decade. Em Myers (they/them) is a certified iRest Yoga Nidra practitioner and creates sound and stillness experiences.
This workshop is only in-studio, there will be no virtual component. It is capped at 11 yogis to provide ample space for sound creation, so be sure to book your space in advance.
Saturday and Sunday, June 11th & 12th, 2022
This Reiki I training with Britt Voelker is all about self-healing. We will be going over how to take care of and protect your energetic field. Spirit, Mind, and Body are all related and affect one another. You may know this from yoga, and recognizing how the physical body can affect the spiritual body. Maybe you know this from meditation, seeing where you put your mental focus and how that affects your physical health and spiritual well being. Using Reiki and other tools, you will experience how the spiritual body affects all other parts of your life. You will learn how to cleanse your chakra system, and what those energy centers do for you. You will learn about crystals, and how the physical objects in your energy field can affect you. And you will learn about your ethereal support system, the guides and angels that surround you at all times. Join us in this two day event where we dive deep into self-healing, and close with a Reiki attunement ceremony.
This training will be limited in capacity to keep the group intimate. Be sure to register in advance to reserve your spot.
About the teacher: Britt Voelker is a certified Reiki Master in the Usui Reiki lineage. She has been practicing reiki locally, as well as internationally, for eight years, and began leading her own trainings in 2018. Britt's trainings are geared to helping students find their own intuitive path, and in keeping with this mission, she exclusively teaches small groups to allow for a more personalized experience.
Yoga & Hiking Retreat in Maine
Wednesday, October 5, 2022 -
Sunday, October 9, 2022
Enjoy five days, four nights experiencing a New England fall in vibrant color! We will be staying in oceanfront property in Coastal Maine. This property has gorgeous ocean views, space for indoor and outdoor yoga, and a hot tub to warm your muscles after a long hike! Daily yoga and hiking trips included. One special evening will be spent on a local farm enjoying a farm to table dinner complete with scenic views. Reach out today for full itinerary and booking info.