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Upcoming Workshops

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Holiday Healing Event

Saturday December 2nd

1:00pm - 4:00pm

Community Party

Join our community for a holiday event that is all about you and your wellbeing! This is a chance for everyone to come and join in community. At our Holiday Healing Event, practitioners of various modalities will be set up to offer you mini services and get you the tools you need to keep your calm and find peace this season. Come for your tarot reading, stay for our hot chai! 
 
This year we will also be giving away free yoga classes, so come get your promo code to use for your next class!

Our guests:

Independence St. Tarot

Aidi Kansas 

Acro-Yoga with Jessalyn

Crumbly Casita Cookies

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Therapeutic Breathwork

with PsyBreath

Sunday December 10, 2023

1:30pm - 3:00pm

In this 90-minute conscious breathing workshop, we will use lightly activating breaths and varying breath holds, to induce physiological changes in the body. These changes in turn, will allow you to deeply connect with bodily sensations and dissolve holding patterns. Most healing work focuses on the mental realm. A lot of our trauma, however, is stored in the body. Therapeutic breathwork allows for direct access to the body and gets to the root of most issues. Whether you're new to breathwork or an experienced practitioner, this session is a great opportunity to connect with the power of your breath.
 
About the teacher:
I'm Dehan Elcin. Born and raised in Istanbul, Turkey, I moved to the United States in 2013. Breathwork has profoundly transformed my life, leading me to found PsyBreath to share this practice with others. I began my facilitation training at Transformations USA in 2019 and am now a Level II Certified Therapeutic Breathwork facilitator. Beyond guiding group and individual sessions, I'm working toward a PhD in Cognitive Neuroscience at Tulane University. There, I research the neuroscience and therapeutic outcomes of breathwork. My aim is to meld scientific insight with the spiritual essence of therapeutic breathwork.

www.psybreath.com

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Soundscape Chakra Journey

New Year's Day

Monday 1/1/2024

11:00pm - 12:15pm

$60 per student

Journey through the seven major energy centers of your body with the practices of sound frequencies and yoga nidra. Ben Ross curates a sound experience tuning into the frequency of each chakra, or energy center, and uses these sound waves to lead you on a vibrational journey through the energetic body. While relaxing to the sound vibes, Britt Myers-Voelker leads your conscious awareness into the dreamlike state obtained in yoga nidra. This is a meditative technique done in stillness, supported in a restorative posture. No prior yoga or meditation experience required. This is truly a unique offering that will connect you to your physical, emotional, and spiritual bodies.

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TRE Workshop w/ Laureen Hermann

Saturday 1/6/2024

12:00pm - 1:30pm

$40 per student

TRE® is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction, caused by everyday stress and traumatic life experiences, in order to restore the body to wholeness.

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Reiki Level I

w/ Reiki Master Britt Myers-Voelker Saturday 1/20/2024 - Sunday 1/21/2024

12:00pm - 5:00pm

$270 per student

This Reiki I training with Britt Voelker is all about self-healing. We will be going over how to take care of and protect your energetic field. Spirit, Mind, and Body are all related and affect one another. You may know this from yoga, and recognizing how the physical body can affect the spiritual body. Maybe you know this from meditation, seeing where you put your mental focus and how that affects your physical health and spiritual well being. Using Reiki and other tools, you will experience how the spiritual body affects all other parts of your life. You will learn how to cleanse your chakra system, and what those energy centers do for you. You will learn about crystals, and how the physical objects in your energy field can affect you. And you will learn about your ethereal support system, the guides and angels that surround you at all times. Join us in this two day event where we dive deep into self-healing, and close with a Reiki attunement ceremony.


This training will be limited in capacity to keep the group intimate. Be sure to register in advance to reserve your spot.


About the teacher: Britt Voelker is a certified Reiki Master in the Usui Reiki lineage. She has been practicing reiki locally, as well as internationally, for over ten years, and began leading her own trainings in 2018. Britt's trainings are geared to helping students find their own intuitive path, and in keeping with this mission, she exclusively teaches small groups to allow for a more personalized experience.

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